Kundalini Yoga, Meditation and Wellness Urban Yoga uses kundalini yoga as the primary tool to increase awareness, build strength, expand capacity, and activate one's inner healing powers. UYC focuses both class and community dialog on integration of kundalini yoga tools to serve one's life in the world of relationships, business, and overwhelming responsibilities.
Kundalini Yoga, Meditation and Wellness Urban Yoga uses kundalini yoga as the primary tool to increase awareness, build strength, expand capacity, and activate one's inner healing powers. UYC focuses both class and community dialog on integration of kundalini yoga tools to serve one's life in the world of relationships, business, and overwhelming responsibilities.